My Wise Tips

eggs

Eggs Are Incredibly Nutritious

Eggs Are Incredibly Nutritious: A single large boiled egg contains: Vitamin A: 6% of the RDA. Folate: 5% of the RDA. Vitamin B5: 7% of the RDA. Vitamin B12: 9% of the RDA. Vitamin...

Acne care tips

Wash your face twice a day with warm water and a mild soap made for people with acne. Gently massage your face with circular motions. • Don’t pop pimples. It’s tempting, but here’s why...

Skin cleansing tips

Clear, glowing, dewy-looking skin, free of blackheads, pimples, cysts, and other imperfections seems to be an elusive goal. We all thrive for getting that perfect skin. Skin cleansing in proper way is the 1st...

stress-management

Steps to cope with Stress

Here are few STEPS TO COPE WITH STRESS. Feeling regularly stressed at work can have an impact on your health. Here’s how you can fight the effect of stress: DRINK BLACK TEA. You’ll bounce...